• Hainanese chicken meal ready to serve by The Yum Fork Co
1 1
FEED 3-4
35g
Protein
8g
Fats
55g
Carbs

Hainanese Chicken

Hainanese Chicken

$28.00
$35.00 $28.00
Sale Sold out

Enjoy authentic Hainanese chicken with tender poached chicken and fragrant rice, served with traditional sauces. Ready in minutes with no nasties — perfect for a family meal or quick dinner. Made in Tasmania with quality ingredients. Just heat, serve, and savor a classic Asian dish with ease.

 

INGREDIENTS
Chicken Breast (boneless, skinless), Water, Ginger, Garlic, Salt, Spring Onion, Sesame Oil, Soy Sauce, Sugar, Cooked Jasmine Rice
No Added Nuts
No Added Seafood
High Carb

Nutritional Information

1 Serving per Serving per 100g
Energy 1760kJ 587kJ
Calories 420kcal 140kcal
Protein 35g 12g
Total Fat 8g 2.7g
Saturated Fat 1.5g 0.5g
Carbohydrates 55g 18g
Sugars 3g 1g
Sodium 450mg 150mg

Allergy Information

  • Gluten
  • Sesame

Pairing Options

  • Rice

Heating Instructions

Peel off the cardboard label. Leave the meal sealed or empty it as required.

Option 1: Boiling Water (From Frozen – Sealed Pouch)
Place the sealed pouch into a pot of boiling water. Heat for 25 minutes.

Option 2: Stove Top (From Frozen – Contents Only)
Empty the contents into a pot. Heat over medium-low heat for 15 minutes, stirring occasionally.

Option 3: Microwave (From Frozen or Thawed)
Empty contents into a microwave-safe container and cover loosely.

From frozen: Heat for 8 minutes, stirring halfway.
From thawed: Heat for 5 minutes, stirring halfway.

IMPORTANT:
🔥 Ensure internal temperature of meat is 75°C
or piping hot
❄️ For best results, thaw in the fridge overnight.

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